What is the nature of the relationship between sport and health Essay

What is the nature of the relationship between sport and health - Essay Example The idea is that various factors within human control, contribute to developments of health problems. However, they have an option of controlling or preventing the diseases developments in their bodies, through means of exercise to remain healthy. Brisk walking is an easy exercise, only costing one’s time, but no dependence on gym machines, and if regularly practiced, it becomes a beneficial hobby. According to Haber, the brisk (quick) walk is described as covering 3 miles in an hour, often twice the normal pace (2010, p. 157). Other health systems recommend 3to 5 miles, a pace that can burn calories and fats, raising one’s heartbeat and assist to achieve cardiovascular benefits. During financial Struggles: At times people are under financial constraints to enrol in gyms or other quality programs. Brisk walking is cheap as it avoids causing financial strain on an excising individual. The exercise is cost effective, resulting to little or no cost association, and this makes most individuals qualify to take part, considering their financial hardships (PCAL and DECCW, 2011, p.6). At times, acquiring gym equipment indoors is too expensive, and the available money would rather be channelled to other needs. A family or individual does not have an excuse for failing to engage in exercises, while there is an available option. Large families can escape paying for gym programs, instead they can get to keep the money and moreover make brisk walk a routine. If taken seriously, the children should be brought up appreciating brisk walk as a sport; the benefit would be realized in the long run, through the health in the families and prevention of future expenses due to hea lth problems. For the kids, it becomes fun and not a chore, they do it frequently and as they grow up their bones and muscles become strong (nhs.uk, 2013). The exercise can be done alone or even as a group,

Resource Shortage Paper Essay Example | Topics and Well Written Essays - 500 words

Resource Shortage Paper - Essay Example I would not say that this is an immediate problem which must be dealt with immediately. However this situation might become a problem for the future generations of America if nothing is done about it now. The political issue of this problem is that governments do not realize the degree of importance of dealing with this problem now. Any attempts that were made at global level were conveniently ignored by the United States of America for e.g. United States of America refused to sign the Kyoto protocol which was an international agreement for the reduction of some greenhouse gases. The reason behind this is that America thinks that if it signs this treaty, its economic interests would be threatened (BBC News, 2002). While the economic issue behind this problem is that if the country tries to decrease the amount of pollution that it emits, its economy might be affected negatively. One resource management factor that could be used by the government of the United States of America includes putting restrictions on that amount of pollution that can be emitted by factories. This could be done by imposing laws and regulate the amount of pollution that is given out accordingly. Besides this, the government may also start public awareness campaigns which will promote saving the air and water around people. These public awareness campaigns could include informing people of the negative effects of pollution and also the ways that can be adopted by them to fight against it individually. In my opinion, these resource management factors will prove to be very effective and at the same time there would not be a lot of costs involved on the part of the people or the government. They will be effective because by employing the factors mentioned above, the government will succeed in regulating the two most important polluting figures, the factories and general public. The approach that can be used by the government to regulate factories could